{"id":116191,"date":"2020-02-20T20:00:03","date_gmt":"2020-02-20T11:00:03","guid":{"rendered":"https:\/\/bluelug.com\/blog\/?post_type=kamiuma&#038;p=116191"},"modified":"2021-02-18T18:43:00","modified_gmt":"2021-02-18T09:43:00","slug":"atlas-mountain-race","status":"publish","type":"kamiuma","link":"https:\/\/bluelug.com\/blog\/kamiuma\/atlas-mountain-race\/","title":{"rendered":"Atlas Mountain Race."},"content":{"rendered":"<p>\u3069\u3046\u3082\u4e0a\u99ac\u5e97\u30a6\u30a8\u30f3\u30c4\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u672c\u65e5\u306f\u6700\u8fd1\u6c17\u306b\u306a\u3063\u3066\u3044\u308b\u30a6\u30eb\u30c8\u30e9\u30cf\u30fc\u30c9\u306a\u30ec\u30fc\u30b9\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"vimeo-player\" src=\"https:\/\/player.vimeo.com\/video\/360756323\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong><a href=\"https:\/\/atlasmountainrace.cc\/\">Atlas Mountain Race.<\/a><\/strong><\/p>\n<p>\u4eca\u3061\u3087\u3046\u3069\u958b\u50ac\u3055\u308c\u3066\u3044\u308b\u30e2\u30ed\u30c3\u30b3\u3067\u306e\u30ec\u30fc\u30b9\u3067\u300115\u65e5\u304b\u308922\u65e5\u307e\u3067\u306e1\u9031\u9593\u3067\u7dcf\u8ddd\u96e21145km\u3001\u7372\u5f97\u6a19\u9ad820,000m\u3068\u3044\u3046\u6c7a\u3081\u3089\u308c\u305f\u30b3\u30fc\u30b9\u3092\u5927\u4f1a\u5074\u304b\u3089\u306e\u30b5\u30dd\u30fc\u30c8\u306a\u3057\u3067\u30bd\u30ed\u307e\u305f\u306f\u30da\u30a2\u3067\u9806\u4f4d\u3092\u7af6\u3046\u3082\u306e\u3002\u3084\u3079\u30fc\u3002<\/p>\n<p>\u4f3c\u305f\u3088\u3046\u306a\u30ec\u30fc\u30b9\u3067\u3001<a href=\"https:\/\/www.silkroadmountainrace.cc\/\">Silk Road Mountain Race<\/a>\u3068\u3044\u3046\u3082\u306e\u304c\u3042\u3063\u3066\u3001\u305d\u3061\u3089\u306f\u30ad\u30eb\u30ae\u30b9\u3068\u3044\u3046\u56fd\u3067\u884c\u308f\u308c\u3066\u3044\u3066\u30012\u9031\u9593\u30671800km\u3001\u7372\u5f97\u6a19\u9ad8\u306f30,500m\u3067\u3059\u3002\u3053\u308c\u306b\u3044\u3064\u304b\u51fa\u3066\u307f\u305f\u3044\u306a\u3041\u306a\u3093\u3066\u8abf\u3079\u3066\u3044\u305f\u3089\u4eca\u56de\u306e\u30ec\u30fc\u30b9\u3082\u30d2\u30c3\u30c8\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Btp5CginerQ\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u3053\u306e\u6295\u7a3f\u3092Instagram\u3067\u898b\u308b<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/Btp5CginerQ\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">Dirt roads and mud brick Kasbahs feature heavily in the first quarter of the race&#8230; &#8211; &#8211; &#8211; #AMR2020 #bikepacking #biketouring #cycletouring #outsideisfree #adventure #adventurebybike #fromwhereiride #roadslikethese #endurance #mountainbiking #cycleadventures #ultracycling #silkroadmountainrace #dressliveride<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;\" href=\"https:\/\/www.instagram.com\/atlasmountainrace\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\"> PEdALED Atlas Mountain Race<\/a>(@atlasmountainrace)\u304c\u30b7\u30a7\u30a2\u3057\u305f\u6295\u7a3f &#8211; <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2019-02-09T08:36:16+00:00\">2019\u5e74 2\u6708\u67089\u65e5\u5348\u524d12\u664236\u5206PST<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BulPckinEzk\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u3053\u306e\u6295\u7a3f\u3092Instagram\u3067\u898b\u308b<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/BulPckinEzk\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">Roads like these&#8230; #AMR2020 &#8211; &#8211; &#8211; #AMR2020 #bikepacking #biketouring #cycletouring #outsideisfree #adventure #adventurebybike #fromwhereiride #roadslikethese #endurance #mountainbiking #cycleadventures #ultracycling #silkroadmountainrace #dressliveride<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;\" href=\"https:\/\/www.instagram.com\/atlasmountainrace\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\"> PEdALED Atlas Mountain Race<\/a>(@atlasmountainrace)\u304c\u30b7\u30a7\u30a2\u3057\u305f\u6295\u7a3f &#8211; <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2019-03-04T09:47:15+00:00\">2019\u5e74 3\u6708\u67084\u65e5\u5348\u524d1\u664247\u5206PST<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/B8i8vHjFzXj\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u3053\u306e\u6295\u7a3f\u3092Instagram\u3067\u898b\u308b<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/B8i8vHjFzXj\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">Registration Day is here &#8211; &#8211; &#8211; ???? @saltlake_lian @pedaledjapan @canyon @komoot @fizikofficial &#8211; #AMR2020 #bikeracemorroco #cyclingadventure #bikepacking #atlasmountainrace #cyclingmorroco #adventurebybike #mountainbiking #ultracycling #cyclinglife<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;\" href=\"https:\/\/www.instagram.com\/atlasmountainrace\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\"> PEdALED Atlas Mountain Race<\/a>(@atlasmountainrace)\u304c\u30b7\u30a7\u30a2\u3057\u305f\u6295\u7a3f &#8211; <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2020-02-14T11:44:48+00:00\">2020\u5e74 2\u6708\u670814\u65e5\u5348\u524d3\u664244\u5206PST<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\u3069\u3046\u3067\u3059\u304b\u3002\u3084\u3070\u305d\u3046\u3067\u3059\u3088\u306d\u3002\u5192\u967a\u5fc3\u304f\u3059\u3050\u3089\u308c\u307e\u3059\u3088\u306d\u3002<\/p>\n<p>\u6700\u8fd1\u30c9\u30e9\u30b4\u30f3\u30dc\u30fc\u30eb\u306e\u30a2\u30cb\u30e1\u30921\u304b\u3089\u898b\u59cb\u3081\u305f\u50d5\u306f\u3001\u3053\u306e\u4e16\u306f\u3067\u3063\u304b\u3044\u5b9d\u5cf6\u3063\u3066\u611f\u3058\u3067\u3059\u3002\u305d\u3046\u3055\u4eca\u3053\u305d\u30a2\u30c9\u30d9\u30f3\u30c1\u30e3\u30fc\u3063\u3066\u611f\u3058\u3067\u3059\u3002\u30ae\u30e3\u30eb\u306e\u30d1\u30f3\u30c6\u30a3\u304a\u30fc\u304f\u308c\u3002<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/B8qq352pyVR\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u3053\u306e\u6295\u7a3f\u3092Instagram\u3067\u898b\u308b<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/B8qq352pyVR\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">Day 2 of @atlasmountainrace was &#8230; more hiking than biking ???? climbed up a 2000m pass into the night and bivied under the most epic starry night!! Took a spill whilst hiking in the dark and twisted my knee.. it is touch and go this morning, but as all ways the stoke is high!! and I\u2019m keeping it slow and steady!<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;\" href=\"https:\/\/www.instagram.com\/notchas\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\"> Chas Christiansen<\/a>(@notchas)\u304c\u30b7\u30a7\u30a2\u3057\u305f\u6295\u7a3f &#8211; <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2020-02-17T11:42:38+00:00\">2020\u5e74 2\u6708\u670817\u65e5\u5348\u524d3\u664242\u5206PST<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/B8rtVT-lLfK\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u3053\u306e\u6295\u7a3f\u3092Instagram\u3067\u898b\u308b<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/B8rtVT-lLfK\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">Welp, that&#8217;s a wrap for me. If you&#8217;ve been following dots or my stories then you know by now that I&#8217;ve had to scratch from @atlasmountainrace. It took less than 24 hours of racing before a severe mechanical stopped me in my tracks. Not sure how it happened, but it did and it was the kind that has no fix so ????????\u200d\u2642\ufe0f????????\u200d\u2642\ufe0f????????\u200d\u2642\ufe0f. I&#8217;ve been in a strange headspace since I was forced to mostly hike 20 miles to the nearest town to hire a ride to the next nearest town to hire a ride to the finish line where I&#8217;ve been hanging out alone. I am not so bummed about the scratch as I am to have split up the team and force @notchas out on his own when this is something we set out to do together. Even still, racing ultras always seems to hit me with some life lessons whether they go well or terribly. In this case I am reminded that no matter how well you prepare yourself for something there are always variables that fall out of your control and you have no choice but to roll with it. So I&#8217;m rolling with it. . . . . . . . #amrno1cap205a #amrno1cap205b #amr2020 #bikepacking #ultracycling #ultradistance #cap256 #fixedandfree<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;\" href=\"https:\/\/www.instagram.com\/indigo_nico\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\"> nico deportago-cabrera<\/a>(@indigo_nico)\u304c\u30b7\u30a7\u30a2\u3057\u305f\u6295\u7a3f &#8211; <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2020-02-17T21:23:22+00:00\">2020\u5e74 2\u6708\u670817\u65e5\u5348\u5f8c1\u664223\u5206PST<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>MASH SF\u3067\u304a\u306a\u3058\u307f\u3001<a href=\"https:\/\/www.instagram.com\/notchas\/\">Chas Christiansen<\/a>\u3082\u3053\u306eAtlas Mountain Race\u306b\u53cb\u4eba\u306eNico\u3068\u4e00\u7dd2\u306b\u53c2\u52a0\u3057\u3066\u305f\u3088\u3046\u3067\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u30ec\u30fc\u30b9\u3067\u306f\u30e9\u30c3\u30af\u3084\u304b\u3054\u7121\u3057\u3067\u53d6\u308a\u4ed8\u3051\u53ef\u80fd\u306a\u30d0\u30a4\u30af\u30d0\u30c3\u30af\u306b\u6c34\u3001\u98df\u6599\u3001\u30c6\u30f3\u30c8\u3001\u8863\u985e\u7b49\u3092\u8a70\u3081\u8fbc\u3093\u3067\u8d70\u308b\u30d0\u30a4\u30af\u30d1\u30c3\u30ad\u30f3\u30b0\u30b9\u30bf\u30a4\u30eb\u304c\u307b\u3068\u3093\u3069\u3002\u5f7c\u306fLOW BICYCLES\u306b\u4e57\u3063\u3066\u3044\u307e\u3059\u306d\u3002\u3057\u304b\u3082\u30bf\u30a4\u30e4\u306f<a href=\"https:\/\/store.bluelug.com\/brands\/ultradynamico.html\">ULTRA DYNAMICO<\/a>\u3002\u3053\u3053\u304c\u3064\u306a\u304c\u308b\u3068\u601d\u3063\u3066\u3044\u306a\u304b\u3063\u305f\u306e\u3067\u610f\u5916\u3002\u6a5f\u6750\u30c8\u30e9\u30d6\u30eb\u306a\u3069\u3082\u3042\u308a\u3001\u9014\u4e2d\u3067\u4e8c\u4eba\u3068\u3082\u30ea\u30bf\u30a4\u30a2\u3057\u3066\u3057\u307e\u3063\u305f\u305d\u3046\u3002\u3053\u306e\u4e8c\u4eba\u304c\u30ea\u30bf\u30a4\u30a2\u3059\u308b\u3063\u3066\u76f8\u5f53\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/B8jkeNHFpmG\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u3053\u306e\u6295\u7a3f\u3092Instagram\u3067\u898b\u308b<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/B8jkeNHFpmG\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">The @squidbikes #gravtron is about to embark on it&#8217;s maiden voyage at the inaugural @atlasmountainrace tomorrow morning!!! Stoke levels are high and my @j_paks bags are stuffed with all the snacks. Follow the link in my bio to track the dots of the 180 racers who have come to #Morocco in the spirit of adventure. Can&#8217;t thank @wahoofitnessofficial enough for helping get us here and for guiding the way. Big thanks to @sramroad for giving our bikes sweet mullets and to @zippspeed for building us these dynamo 650b 303s to power our adventures!!! Shout out to @fizikofficial for the kicks and the dope new Argo saddle, @teravail for the tires, @rapha for the dope threads, and @chamoisbuttr for keeping our butts happy! Can&#8217;t wait to get this train rolling tomorrow morning!!! . . . . #amr2020 #bikepacking #ultradistance #cap256 #amrno1cap205b #amrno1cap205a<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;\" href=\"https:\/\/www.instagram.com\/indigo_nico\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\"> nico deportago-cabrera<\/a>(@indigo_nico)\u304c\u30b7\u30a7\u30a2\u3057\u305f\u6295\u7a3f &#8211; <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2020-02-14T17:32:01+00:00\">2020\u5e74 2\u6708\u670814\u65e5\u5348\u524d9\u664232\u5206PST<\/time><\/p>\n<\/div>\n<\/blockquote>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/B8jjtuNJ36A\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u3053\u306e\u6295\u7a3f\u3092Instagram\u3067\u898b\u308b<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/B8jjtuNJ36A\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">ALLRIGHT!! Done with the rider briefing, READY TO ROLL!! So stoked to start the inaugural @atlasmountainrace tomorrow!! . . My dude @indigo_nico are Cap205 A and B &#8211; there is a link in my bio to follow the live track of the race!! . . 710 miles.. 90,000 feet of UP!! and a ton of adventures (and hike a bikes) await! . . Could not have done this with out the support of some amazing people!! Huge thanks to @ridewithgps @wahoofitnessofficial @apidura @oakleybike @zippspeed @sramroad @rapha_n_america @ultradynamico and my sweet BB \u2764\ufe0f @jennykbone (happy valentines day, have fun in Lisbon!)\u2764\ufe0f also ???? to @oaklandservicecourse for building this shred sled!! . . Onward and upward in the #searchforstoke<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;\" href=\"https:\/\/www.instagram.com\/notchas\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\"> Chas Christiansen<\/a>(@notchas)\u304c\u30b7\u30a7\u30a2\u3057\u305f\u6295\u7a3f &#8211; <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2020-02-14T17:25:23+00:00\">2020\u5e74 2\u6708\u670814\u65e5\u5348\u524d9\u664225\u5206PST<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p>\u4e8c\u4eba\u3068\u3082\u81ea\u8ee2\u8eca\u304c\u304b\u3063\u3053\u3044\u3044\u3002\u30e9\u30c3\u30af\u306b\u30d1\u30cb\u30a2\u30d0\u30c3\u30b0\u306e\u30b9\u30bf\u30a4\u30eb\u3082\u597d\u304d\u3067\u3059\u304c\u3001\u30d0\u30a4\u30af\u30d1\u30c3\u30ad\u30f3\u30b0\u306f\u300c\u8377\u7269\u305f\u304f\u3055\u3093\u7a4d\u3093\u3067\u3082\u65e9\u304f\u8d70\u308a\u305f\u3044\u300d\u3063\u3066\u6c17\u6301\u3061\u3092\u304b\u306a\u3048\u3066\u304f\u308c\u307e\u3059\u3002\u305d\u306e\u5206\u6301\u3061\u904b\u3079\u308b\u8377\u7269\u306f\u9650\u3089\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u304c\u3001\u9650\u3089\u308c\u305f\u5bb9\u91cf\u306e\u4e2d\u3067\u8377\u7269\u3092\u8003\u3048\u3066\u30d1\u30c3\u30ad\u30f3\u30b0\u3059\u308b\u306e\u304c\u918d\u9190\u5473\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><a title=\"BLUELUG Shiodome RIDE 2020\/02\/04\" href=\"https:\/\/www.flickr.com\/photos\/bluelug\/49487247812\/in\/dateposted\/\" data-flickr-embed=\"true\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/49487247812_fad744482a_k.jpg\" alt=\"BLUELUG Shiodome RIDE 2020\/02\/04\" width=\"2048\" height=\"1365\" \/><\/a><script async src=\"\/\/embedr.flickr.com\/assets\/client-code.js\" charset=\"utf-8\"><\/script>\u8eca\u7a2e\u306f\u5168\u7136\u9055\u3044\u307e\u3059\u304cLOW\u306b\u4e57\u3089\u305b\u3066\u3082\u3089\u3046\u6a5f\u4f1a\u304c\u3042\u3063\u3066\u3001\u3081\u3061\u3083\u304f\u3061\u3083\u3044\u3044\u30d0\u30a4\u30af\u3060\u306a\u3041\u306a\u3093\u3066\u611f\u3058\u3061\u3083\u3063\u305f\u3082\u3093\u3060\u304b\u3089\u6c17\u6301\u3061\u306f\u3082\u3046LOW\u3067\u30e2\u30ed\u30c3\u30b3\u3067\u3059\u3002\u3059\u3050\u306b\u5f71\u97ff\u3055\u308c\u3061\u3083\u3046\u3002<\/p>\n<p>\u3044\u3064\u304b\u306f\u3053\u3093\u306a\u30ec\u30fc\u30b9\u306b\u51fa\u3066\u307f\u305f\u3044\u306a\u3041\u3068\u3044\u3046\u3054\u7d39\u4ecb\u3067\u3057\u305f\u3002<\/p>\n<p>\u79c1\u3092\u30e2\u30ed\u30c3\u30b3\u306b\u9023\u308c\u3066\u3063\u3066\u3002<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/B8sm_xeIcwy\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u3053\u306e\u6295\u7a3f\u3092Instagram\u3067\u898b\u308b<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/B8sm_xeIcwy\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">Three days in and the riders have fully immersed themselves in their own little microcosmos of ride, eat, sleep (little), repeat. Their bubble only interrupted by the occasional stocking up and sharing stories &#8211; &#8211; &#8211; ???? @saltlake_lian @pedaledjapan @canyon @komoot @fizikofficial &#8211; #AMR2020 #bikeracemorroco #cyclingadventure #bikepacking #atlasmountainrace #trailslikethese #cyclingmorroco #adventurebybike #wymtm #mountainbiking #ultracycling #cyclinglife #ridekomoot #pedaledjapan<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;\" href=\"https:\/\/www.instagram.com\/atlasmountainrace\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\"> PEdALED Atlas Mountain Race<\/a>(@atlasmountainrace)\u304c\u30b7\u30a7\u30a2\u3057\u305f\u6295\u7a3f &#8211; <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2020-02-18T05:47:14+00:00\">2020\u5e74 2\u6708\u670817\u65e5\u5348\u5f8c9\u664247\u5206PST<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p>&nbsp;<\/p>\n<p>\u3067\u306f\u307e\u305f\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u30a6\u30a8\u30f3\u30c4<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"author":35,"featured_media":116479,"template":"","tags":[481,474],"better_featured_image":{"id":116479,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":1280,"height":853,"file":"2020\/02\/atlas-mountain-race-2020-2000x1333.jpg","sizes":{"thumbnail":{"file":"atlas-mountain-race-2020-2000x1333-640x427.jpg","width":640,"height":427,"mime-type":"image\/jpeg","filesize":67434,"source_url":"https:\/\/bluelug.com\/blog\/wp-content\/uploads\/2020\/02\/atlas-mountain-race-2020-2000x1333-640x427.jpg"},"medium":{"file":"atlas-mountain-race-2020-2000x1333-900x600.jpg","width":900,"height":600,"mime-type":"image\/jpeg","filesize":118758,"source_url":"https:\/\/bluelug.com\/blog\/wp-content\/uploads\/2020\/02\/atlas-mountain-race-2020-2000x1333-900x600.jpg"},"large":{"file":"atlas-mountain-race-2020-2000x1333-1179x786.jpg","width":1179,"height":786,"mime-type":"image\/jpeg","filesize":187872,"source_url":"https:\/\/bluelug.com\/blog\/wp-content\/uploads\/2020\/02\/atlas-mountain-race-2020-2000x1333-1179x786.jpg"},"post-thumbnail":{"file":"atlas-mountain-race-2020-2000x1333-800x600.jpg","width":800,"height":600,"mime-type":"image\/jpeg","filesize":104074,"source_url":"https:\/\/bluelug.com\/blog\/wp-content\/uploads\/2020\/02\/atlas-mountain-race-2020-2000x1333-800x600.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"filesize":453515},"post":116191,"source_url":"https:\/\/bluelug.com\/blog\/wp-content\/uploads\/2020\/02\/atlas-mountain-race-2020-2000x1333.jpg"},"acf":{"online-store-search-keywords":"fairweather bag","search-result-sort-order":"created_at","search-result-sort-by":"asc"},"post-meta-fields":{"_edit_lock":["1613641271:41"],"_edit_last":["41"],"online-store-search-keywords":["fairweather bag"],"_online-store-search-keywords":["field_5d6a0e2b1ab34"],"search-result-sort-order":["created_at"],"_search-result-sort-order":["field_5d6a10051ab35"],"search-result-sort-by":["asc"],"_search-result-sort-by":["field_5d6a107c1ab36"],"_my_meta_value_key":[""],"_thumbnail_id":["116479"]},"_links":{"self":[{"href":"https:\/\/bluelug.com\/blog\/wp-json\/wp\/v2\/kamiuma\/116191"}],"collection":[{"href":"https:\/\/bluelug.com\/blog\/wp-json\/wp\/v2\/kamiuma"}],"about":[{"href":"https:\/\/bluelug.com\/blog\/wp-json\/wp\/v2\/types\/kamiuma"}],"author":[{"embeddable":true,"href":"https:\/\/bluelug.com\/blog\/wp-json\/wp\/v2\/users\/35"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bluelug.com\/blog\/wp-json\/wp\/v2\/media\/116479"}],"wp:attachment":[{"href":"https:\/\/bluelug.com\/blog\/wp-json\/wp\/v2\/media?parent=116191"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bluelug.com\/blog\/wp-json\/wp\/v2\/tags?post=116191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}